Monday, September 8, 2008

PERSONAL TIME OUT


I've read a very interesting book titled 'FISH" by S.C Lundin, who also happen to be the author of another great book titled " Who Moved My Cheese".


I did noticed an activity called personal time out and I think it's something that everybody should do. It's a time dedicated only to yourself and it can be done during sunday probably at a cafe while having your favourite "teh tarik" together with your favourite reading material.


I'm definitely going to start it soon.


RIZAL

6 comments:

the principal said...

Fish series ke?

I've read Who Moved My Cheese long time ago & rasanye ada a copy @ home.

My time-out : lepak kat MPH baca buku/mags free...

adifaizal said...

always enjoy mount climbing...
miss that cool and fresh air.

JALAN REBUNG said...

salam ,

mdm principal, betul la it's the fish series , simple but full of impact.

adifaizal,

best jugak once a while dpt mount climbing ye ...dah tawan kinabalau ???

louis said...

Hi Rizal,
Do you have children?

I ask this because over here "Timeouts" are used effectively as a means of disciplining an unruly or very upset child in addition to the use you plan for yourself.

At school or at home, some quiet corner ( but not an unpleasant or threatening spot) is designated for timeouts. The agitated child is given a timeout of a few minutes at that location, not as a punishment but for reflection and emotional regrouping ("chilling out").

Works well.

JALAN REBUNG said...

hi louis,

thanks for the info. A very good psychological idea and I'll definitely try it to my son and daughter.

--iffil-- said...

fish is a good book :-)

keyword dia: have FUN!